So a week after taking wheat back out of my diet and I'm still feeling the effects. My joints are aching almost constantly and my muscles don't seem to be fairing much better.
I thought I would try a bit of light exercise and ended up with cramping calf muscles and had to stop. I'm persisting though, did some more today. I feel like my muscles have deteriorated and have been replaced with fat.
Also after the two weeks of wondering where my stomach symptoms had gone... well they are here. Hopefully its getting it all out of my system finally. I want it out of me!
Seem to have a cloudy head too... not sure how else to describe it. Find it hard to focus and keep mixing my words up... feel confused sometimes. Its very strange.
On wards and upwards though :) I am feeling better each day. Its slow progress but I'm getting there!
No comments:
Post a Comment