So tonight is the night I re-introduce wheat into my diet. I've decided on fish and chips... in my head it is less scary than a plate of pasta or a pie.
I'm going to try and keep track of my symptoms along the way. I'm quite interested to see what happens and how the they develop. My doctor said to eat wheat as I would have done before cutting it out... breakfast, lunch and dinner.
I'm actually quite scared...
Here goes...
When I did the eat wheat thing I was told to introduce it gradually, like a biscuit one day, a slice of bread the next, THEN a meal. =S
ReplyDeleteTake it easy, k? >huggles and good thoughts<
Yeah that's what I thought but when I said do I introduce it gradually they said it wouldn't give a true reading... not sure why. I'm only doing it for two weeks, maybe its that. It says everywhere to do it for 6 weeks... its all pretty confusing
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