I'm crashing out after every meal and it seems the more gluten I eat the longer I crash. Breads seem to be the worst. Before when I accidentally ate wheat I would sometimes crash out but this is extreme. I wish I knew if it was normal...
Today I've had Shreddies, cheese and crackers and a burger with onion rings.
Reactions are much of the same:
- heavy limbs
- joints ache, especially wrists
- crashing out
- headache
- bloated
- stomach pains
- lethargic
- fuzzy head
- skin seems paler than normal
I wonder if I will get better/adjust or if I'll just keep crashing out after eating wheat/gluten.
Feeling quite low today... 10 more days to go.
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